20 weeks

Today I am at 20 weeks.

I rediscover my pregnancy each morning. I wake up, and in my stillness, I am unaware. Even with the fluttery good mornings of elbows and feet, I am not aware of the immensity of it. Or, in fact, the immensity of me.

I am awed, and hopeful, and now, expectant. I moved into a realm where I expect things to be ok. And I need to believe that with all of my heart.

After so much time in hibernation, I finally decided to spend some time catching up with blogs and almost immediately found such sad things I could not continue. SciFibaby, Brooke who was just about where I am, lost her baby on May 17th.

I am horrified always at the thought of loss, anytime, to anyone-- but to have it happen to someone cycling exactly the schedule as I was, running a parallel course of wonder and awe? I am simply floored.

And then there is hope to be celebrated and supported, sweet Joannah is doing a hope-filled FET this month with the two embryos she created with her now deceased and always beloved husband.

I hate the fragility of all of this.

Yes, in the fragility there is beauty, but there is also such fear.

I don't like that part.

I don't like feeling so vulnerable and powerless and afraid that Bad Things Will Happen.

I have been sitting here since, hand on my belly, feeling movement inside and out, knowing (hoping) all is well in this moment.

Then a well-intentioned search on previa scared the shit out of me.

and

yeah. Wish I hadn't done that.

I need to get my feet back under me. So, katekate, step Away from the computer. Stop trying. Just be.

Breathe.

Revel.

And breathe some more.

Happy 20 weeks little one. Here's to 20 more UNEVENTFUL NONSCARY ORDINARY weeks with lots of reassuring knocks and wiggles.

new things

Thursday afternoon I left work when my hours were up, which felt so odd and off. I felt so sad leaving, not like WHOO HOO but dang.

I'd been feeling some odd low pressure all day. Finally called the doc who instructed me to drink lots of water and lie on my left side-- so I did, and I took it easy physically yesterday and tried to drink more, but I still feel off-- thankfully no contractions, no bleeding or increased discharge, just an odd low heaviness and a feeling like all of my low down muscles and tendons are vaguely to moderately pissed off. So I am basically forcing liquids, doing kegels (all this pressure down makes me want to do everything I can to pull everything back up)-- and just trying to take it easy. When I move, (stand/walk) everything feels more off.

Yesterday was my first work-for-myself friday and I headed "downtown" to revel in high speed wifi to get my Linkedin summary written and posted, and then to work on my new website. But after writing the summary, I realized I could not connect, so home again to upload (better slow than none) and then do website work. I hate wordpress. I'm just sayin'. I am pretty sure they could make it less user friendly by, say, requiring me to use unix (grep, I say, grep). So, anyway, in some ways it is good to go slowly since my brain has time to multitask-- what do I want of this new endeavor? how do I present it and to whom?

So after some thinking, I bought 3 months of sponsorship on BohoGirl's blog starting in July (see? must have something ready to share with the world by then!)-- and worked on my button:

And also worked on my much-less-fun header, and tried to understand what I can and cannot do with the site. I have a friend who will help me for real, but I wanted a placeholder... so...

so it was a very productive day in the directions of workwork and heart-work, and I feel good about that.

But it was so dang odd.

I drove up north today, up early early, to donate my left over medications to my old clinic. I met with my sweet nurse, Sharon, and we had a great visit. When last she and I were in touch I wanted to cycle just one more time and she was the one to tell me they wouldn't. And it took a long time for my wounds to heal enough to be in touch...time and the fine distraction that is success.

Today is all gentle rain and low raggedy clouds, the woods are so green and lush with new growth (every single tiny ending of every single branchlet on every hemlock is bright green with an inch or two of new needles)-- it is so lovely.

Feet up

Cat on my shins,

computer on my lap

the little one is wiggling and poking

Week 20 tomorrow, halfway-- a simply astonishing fact.

...time to get back to work.

permission

I am so tired of this work thing-- it's like a long, drawn-out breakup.

I am all emotionally fuddled, find myself feeling perpetually chemically altered (sorry baby!), and really really wish this were different. I am sad, grieving in a way, trying to figure out how to fix it. I find I am working hard at trying to help, trying trying trying, and what I really need to do is to give myself permission to stop.

Just stop.

I can still work hard and in the best interest of the company, but I can stop trying to fix something that it is not in my power to fix. This is not a mess of my making.

Honestly, this whole thing showcases my residual and ancient disfunction in the most embarrassing way-- the most codependent bullshit dance I dance is this one. I am so much bigger than this. And it is impossibly hard to see this old me doing this old dance one more time.

My sweet sister gave me a really helpful pep talk last night, encouraging me, and letting me know she thinks I am almost ready to let this feeling of co-responsibility go. And I know I will feel lighter. Last week was a preview- I felt detached, but not absent. I need to get there again.

NLP includes a technique where you imagine a frame around the person causing distress, imagine zooming out, imagine turning down the volume... making the immediate experience a little more distant like watching TV.

I need to remember the self protecting skills I have, and remember to use them. The most important thing here is not to FIX THIS but to hold myself apart-- yes, protect myself--including against my own impossible expectations and ancient habits and tapelooping brain.

I remember lying in bed many nights after Jeff's death, wishing I could just shut off my brain. I was harming myself with my brain tape loops, hurting myself over and over... I learned to say STOP, right out loud, and to see a big stop sign. And repeat that as often as I had to. Sometimes it took what felt like a million tries.

But the intention here is really important, and I need to reinstate that technique, albeit more quietly. I am harming myself by trying so hard to fix this, by thinking and thinking and thinking...

(shhhh, katekate, hush).

hear me, me: You have permission to let this go. You are bigger than this.

How about you? If you could let one thing go today, one thing that is weighing you down, gobbling or nibbling away at your lifeforce, what would it be?

*** updated message for us all to hear from a great comment from It is what it is:

Also, think about the abundant space that will be created in your heart, mind, and consciousness for other, more life affirming things, if you let this thing go...

Ohh my, THANK YOU. Yes, you are SO RIGHT.

perfection and previa

The baby? measuring perfectly 19w1d, perfect in every way.

The sequential screening results? DREAMY. Dreamy dreamy for an older momma like me.

The placenta? Well, yeah, that... total previa. We talked c-section.

So, here's hoping it does the nice thing and migrate upwards. Here's hoping it does NONE OF THE SCARY THINGS. Here's hoping that if it does not move, we just have a textbook c section at term.

This from the hope-I-can-do-it-all-naturally gal. Yeah well. Universe wins. I control nothing. I get it.

The job conversation was as good as it could be, I went in hoping to keep it logistical rather than emotional. Fought for and won maintenance of my benefits thanks to my office manager who has my back. This week? Friday off with my new schedule. And heard one other person here was also asked for a time decrease as of this morning. He is neither female nor pregnant.

And with all of this emotional bruhaha, I am ready to nap. Yoga tonight though praise-the-gods.

heartwork

Yup, that's the logo I came up with for my new adventure, and I must say I am pretty psyched. Spent some time last night getting notes together, gathering the ideas that have been flying around inside my head, starting to think about a place-holder website-- this new project feels good. Feels like heart work. Stay tuned for more.

Week 19 starts today, can you believe it? We have the big ultrasound tomorrow (anatomy)-- again, I hope we do not find out the gender but I know it could happen. I am trying to be ok with knowing. So odd-- I am usually much better knowing than not, but in this case? I wanted to keep it mysterious for a while longer, until, say, late October.

Movements have been so much fun, so magical. By far the best part of this whole journey up until now (since the positive tests which still win).

I've gained 5 lbs, and am very happy to have no chance at all of holding in my stomach, and no way to worry about belly fat or whatever-- my body is doing what it needs to to accommodate for this amazing being, and I am humbled by the entire experience. I watch my body change with a mixture of awe and trepidation-- good lord, how big will I get? holy crap, I am already big. Big enough so people are surprised when I tell them I am due in October.And, like most women, I worry about stretch marks. But I also know that what will be will be.

I am both vain and zen. More vain, admittedly, but a wee bit zen.

Sleep is intermittent, so I am AWAKE at 4am and tired to the bone at 7...

My back aches sometimes, but nothing horrible.

I am stiff when I move after some time of stillness.

I just made plans to visit my dad in Denver for a brief weekend in early July- very very happy about this, and I planned a trip with stops so I can get up and walk.

No other complaints at all-I am so very lucky.

A lot of stuff is weird, unfamiliar, odd, but all very dealable.

Tomorrow too is The Conversation at work- boss+office manager (HR person)+me.

I dread it, and am trying to figure out how to go in with my emotional guard up and firmly in place.

Just found out we need a new roof. And the realtor today confirmed what I suspected- that the house, in this economic situation, is worth considerably less than I owe. I love the house and do not want to leave it, and now-- knowing that our only option is a short sale, well, we'll do all we can to keep it.

Rental would cover less than half of the mortgage so that is not an option either.

Looking ahead to all of the good things, and trying very hard not to get discouraged by the tough stuff right now. Sometimes, sometimes I succeed.

Enoughness, contemplating success

I just wrote this to sweet Elizabeth and wanted to share with all of you-- I've been thinking a LOT about what success means, and how we define when what we do is good enough. My thinking has been Big, but also small- the everyday stuff, the things that make us feel we're doing well, that we're ok, that we're contributing...that we're doing our best.

I think that growing up with an "always do your best" mantra, kinda screwed me up, since it never gave room for context: A " do your best" considering today's energy, weather, emotional balance, life complexities, relationships, health, level of extroversion, sleep adequacy...

what a difference that would have made.

What if we gave ourselves permission to do the best we can with what we have at the moment? recognizing that what we have sometimes is not very much-- not much reserve, or emotional energy...

OR

maybe, what if.. what if we give ourselves permission to do just what we need to (if we can)....

Jen Lee explored enoughness in a beautiful recent post (heck, all of her posts are beautiful), more specifically, an exploration of the bare minimum.

quiet and allergies

Woke to the sound of rain today, which is so beautiful.

I feel like the universe is saying, shhhh, be still, this is a day for quiet.

But while I can do neither on the outside

I can try/all both on the inside.

Today I will be using a technique that has been working pretty well this week-- looking at my day in pieces, 2 hours at a time.., instead of one long stretch.

And I will try to hold my emotional side apart- observe or let pass, not engage.

I found that day-dicing helps me feel less overwhelmed.

Linda, thank you for the website suggestion! I will definitely check it out.

Life wise, pollen has me knocked flat, so I got permission to use Claritin. Claritin helps but makes me tired and blue. At I know what is causing the blue so it is easier to manage, but the tradeoff sucks. I wish I could just not have the sneezing allergies, and nose running down my face snotstorm, and perpetual sniffles, red eyes and fuzzy head. But, this way, sneezing and running are lessened, and the blue/tired is known for what it is. Hope this is very temporary.

The little one spends time being still (or moving where I cannot feel it), then it is all a flutter. I felt an external push against my hand just once last night, so that is a very cool transition.

I have holyshitI'mPregnant realizations about 100 times a day, it is astonishing to me. Both that I am pregnant and that I can forget even for a moment. But I do. Then I remember.

In response to all of the work transition, I've pulled inward, I know it. I feel it. I am trying to gather my energy and ideas for what is next. I am working on an ecourse and am excited about that. And I am also trying to run my fingers through all of the wonderful things I've been collecting in my awareness these past few years of what makes me feel good, or what I enjoy.

Not sure when my friday's off will start, maybe next week? I will meet with my boss and office manager/HR person on monday to discuss the details. I want to throw up imagining it.

But, in This moment, the sun is pushing through the clouds and the birds are calling.

Even in the rain my thrush welcomed morning with it's beautiful haunting song.

I need to get going, so I will. There are horses to admire, and greenery, and sheep and cattle and the crazy long eared brown coated donkey, there is the stream to check for flow, and the bad traffic closer to work to navigate. All distractions.